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Could It Be Your Thyroid or Something Else?

This 3-minute assessment is designed to help uncover the patterns behind your symptoms.
 
We’ll explore common thyroid symptoms alongside other often-overlooked factors, including stress, sleep, gut health, blood sugar and mindset.
 
Complete the quiz and I’ll personally send you a tailored audio walking you through what your answers may be suggesting, along with the areas I’d start focusing on first
 

Click the button below to start.

Start

Question 1 of 13

First and Last Name

Question 2 of 13

Email Address*

Question 3 of 13

Phone Number (optional - put N/A if you want email only)

Question 4 of 13

Section 1.

Have you had blood tests or investigations related to your symptoms? 

A

I've been diagnosed with Hashimoto's

B

I've been diagnosed with under active thyroid

C

I had blood tests but been told everything is "normal"

D

I suspect something is off but haven't had any help with it, hasn't been investigated any further

E

I know somethings off, I have symptoms just have chosen to not go to the doctors

F

I've had hormone related issues mentioned before

G

I haven't yet looked into this properly

Question 5 of 13

Are you taking any Thyroid medication?

A

Yes

B

No

Question 6 of 13

Section 2:

Common Thyroid Signs

(Select all that apply)
A

I have thinning hair or eyebrows

B

Brain fog

C

I often have cold hands or feet or feel cold easily

D

Wake feeling tired no matter how much I sleep

E

Feel puffy, inflamed or water retention

F

Afternoon crash / exhaustion

G

Feel unstable, low or erratic mood at times, not grounded...

H

Periods / hormonal changes or disruption

I

Achilles Reflex (poor response)

J

Prone to Infections, esp. respiratory

K

Oversensitive to cold weather

L

High cholesterol

M

Spots, Eczema, Boils

N

Low blood pressure / low heart rate.

O

Headaches (including migraines).

P

Family history of thyroid problems.

Q

Poor memory and concentration

R

Mercury fillings (past or present)

S

Stiff or painful joints or muscles

T

Pitting edema - skin easily holds a clear pattern or indent from a chair edge, sock band, or pressure

U

Fibrocystic breasts

Question 7 of 13

Section 3: What may be contributing physically.
Digestion

 

(Select all that apply)
A

Stool is often loose

B

I do NOT have bowel movement every day

C

I have stomach discomfort

D

I get bloated or wind

E

I have IBS, IBD, Chrones, diverticulitis, or other gut, digestive condition

F

None of these apply to me - My digestion is good

Question 8 of 13

Stress / Cortisol

 

(Select all that apply)
A

I have trouble getting to sleep (or often feel wired but tired)

B

I gain fat on my belly easily

C

Feel sick at the thought of breakfast

D

Have an energy crash 2-3pm

E

I struggle to relax or do nothing without guilt

F

My mind never fully switches off (or I feel constantly on)

G

I feel burnt out

Question 9 of 13

Blood sugar;

 

(Select all that apply)
A

I have type 1, type 2 or diagnosed pre diabetic

B

I have PCOS

C

Cravings

D

Get low mood if I go longer than 3-4 hours without eating

E

I feel very lethargic after eating carbs or sugar (pizza, cereal, pasta...)

F

Gain weight easily on love handles or shoulder blade

G

None of these apply to me

Question 10 of 13

Sleep: Effects hormones and metabolism.

(Select all that apply)
A

I wake up in the night (even if for a wee)

B

I have trouble getting to sleep

C

I do not sleep deeply

D

I do NOT wake feeling refreshed

E

None of these apply to me

Question 11 of 13

Section 4:  Identity Mindset: Which of these thoughts, feels familiar ?

 

(Select all that apply)
A

I can be disciplined for a while but find i'm stuck in all or nothing cycles

B

I lose motivation and stop doing what I need to, when I do not see any results.

C

I eat emotionally - happy, sad, stressed, bored, lonely. . .

D

I know to not eat too much sugar or carbs but knowing does help me stick to that

E

I know to not eat too much sugar or carbs but knowing does help me stick to that

F

I know I sabotage myself, I have awareness, I just don't know how to stop sabotaging

G

I feel frustrated because I can do well in other areas of my life, but can not achieve my goals with my body

H

I sometimes eat something, when I don't really want it, then feel guilty after

I

I feel frustrated my body doesn't reflect who I am or how hard I work

Question 12 of 13

Section 5  (last Section)

Goals / Desired Outcome:

Use the space below to share where you are now and where you would like to get to...


Q. What weight or size are you?

Q. What weight or size would you like to get to?

Q. Anything else you want to improve, health, digestion,  Foggy head, energy .... 

Question 13 of 13

Why do you think you do not yet have or  maintain the results you want ? 


(what's your biggest struggle?  what's stopping you or what do you need help with? 

Confirm and Submit